Somatic, Creative and Psychodynamic Psychotherapy with Allie

We understand that life can be challenging, and sometimes you need support to navigate through difficult times. At Allison Cordner & Associates | Speakeasy Counselling, we offer a safe and confidential space where you can explore your feelings and work towards positive change. Our experienced therapists specialize in anxiety management therapy, stress relief, depression treatment, and trauma recovery counseling.

Clinical Director Lead Therapist & Clinical Supervisor

Allison Cordner M.A, RCC, RTC, Somatic Experiencing Cert.

Allison Cordner specializes in trauma recovery counseling and relational therapy services. With a Masters in Counselling Psychology and certifications in Somatic Experiencing and transpersonal counseling, she combines humor, Gottman principles, and AEDP to foster authentic communication. Reach out to her at allison@speakeasycounselling.ca.

ALLISON CORDNER, M.A, RCC#19888, RTC #2517, TRA #6693, VETERANS AFFAIRS BLUECROSS#10006006

Book Allison directly in her clinic calendar at allison.cordner@speakeasycounselling.ca.

Are you searching for a transformative and authentic therapeutic experience? Meet Allison Cordner, a counseling professional whose heart-centered approach combines warmth, humor, and a unique blend of therapeutic modalities to meet the individualized needs of her clients. With a special focus on trauma recovery and relational challenges, Allison is dedicated to creating a safe, supportive space where her clients can unpack their deepest issues and gain empowering insights and practical solutions.

In a world where many of us wear masks to navigate daily life, it's easy to feel disconnected from our authentic selves. Allison is committed to helping you peel back those layers to reach the real you—empowering you to express boundaries, learn to be vulnerable, and communicate authentically. Her engaging approach mixes humor with role-playing exercises, aiding clients in navigating complex emotional terrains and becoming the best versions of themselves. Her therapeutic toolbox makes her exceptionally suited to work with a wide range of ages and situations—from young adults 18+ and university students dealing with coming-of-age issues to adults yearning for more profound connection, to families wrestling with conflict or loss.

Allison offers a unique, comprehensive blend of therapeutic approaches tailored to meet her clients' intricate needs. She draws from somatic interventions, integrating the wisdom of the body to heal the mind, as well as family systems work to address generational trauma and dysfunctional dynamics. Furthermore, she employs mindfulness techniques, teaching clients to anchor themselves in the present—a vital skill in our increasingly distracting world. For those seeking to address deeper existential issues or spiritual blockages, her practice is enriched by explorations into spirituality, mindset, and abundance work. The holistic nature of her practice ensures that all facets of a person's being are acknowledged and nurtured.

Allison also utilizes the principles of AEDP (Accelerated Experiential Dynamic Psychotherapy), establishing a secure foundation for her clients. She holds a Masters of Counselling Psychology from Yorkville University and is a certified Somatic Experience practitioner, emphasizing her belief in the body's innate capacity to heal by listening to it to resolve traumatic stress patterns. Her training with founder Dr. Peter Levine on multiple occasions in California highlights her commitment to somatic approaches. Additionally, she is a graduate of Clearmind International's Practitioners Training Program in transpersonal counseling, which transcends traditional therapy paradigms to include spiritual and transcendent aspects of human experience.

Her dedication to lifelong learning and professional development is evident in her ongoing training and certifications. Allison is currently in the process of becoming a Registered Clinical Supervisor and engages in continuous training and supervision to stay at the forefront of therapeutic best practices.

What truly sets Allison apart is her philosophy that the client is the ultimate expert on their experience. You bring the expertise of 'you' into the therapeutic relationship, and Allison brings her professional skills, creating a balanced and synergistic dynamic. This participatory approach means you’ll have an active role in your healing journey. Your feedback, ideas, and comfort levels shape the therapeutic process. Whether you respond enthusiastically to an exercise or suggest an alternative approach, your voice is not just heard but actively encouraged.

In sum, Allison Cordner offers a multifaceted, deeply enriching therapeutic experience grounded in academic rigor, professional expertise, and, above all, genuine care for her clients' well-being. She seamlessly blends various therapy fundamentals, including trauma recovery counseling and relational therapy services, all aimed at providing the most tailored and effective treatment. Reach out to Allison today to take your first steps on a transformative journey towards a more harmonious, authentic, and enriched life.

Book Allison directly in her clinic calendar at allison.cordner@speakeasycounselling.ca.