Somatic, Creative and Psychodynamic Psychotherapy with Allis

We understand that life can be challenging, and sometimes you need support to navigate through difficult times. At Allison Cordner & Associates | Speakeasy Counselling Counseling, we provide a safe and confidential space where you can explore your feelings and work towards positive change. Our experienced therapists specialize in anxiety and stress management, depression treatment, and trauma recovery.

Allison Cordner specializes in trauma recovery & relational therapy. With a Masters in Counselling Psychology and certifications in Somatic Experiencing & transpersonal counselling, she blends humor, Gottman principles, and AEDP to foster authentic communication. Reach out to her allison@speakeasycounselling.ca

Book Allison Directly in her clinic calender  allison.cordner@speakeasycounselling.ca

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Are you searching for a transformative and authentic therapeutic experience? Meet Allison Cordner, a counseling professional whose heart-centered approach brings warmth, humor, and a unique blend of therapeutic modalities to address the individualized needs of her clients. With a special focus on trauma recovery and relational challenges, Allison is committed to creating a safe, supportive space where her clients can explore their deepest challenges and emerge with empowering insights and practical solutions. 

In a world where many of us wear masks to navigate daily life, it's easy to feel disconnected from our authentic selves. Allison is dedicated to the journey of helping you peel back those layers, to reach the real you—empowering you to express boundaries, learn to be vulnerable, and communicate authentically. Her endearing approach mixes humor with role-playing exercises, helping clients navigate complex emotional terrains and become the best versions of themselves. Her therapeutic toolbox makes her exceptionally suited to work with a wide range of ages and situations—from young adults 18+ and university students dealing with coming-of-age issues to adults yearning for more profound connection, to families wrestling with conflict or los

Allison offers a unique, comprehensive blend of therapeutic approaches tailored to meet the intricate needs of her clients. She draws from somatic interventions, which incorporate the wisdom of the body in healing the mind, as well as family systems work, to get to the root of generational trauma and dysfunctional dynamics. In addition to these, Allison also employs mindfulness techniques, teaching clients to anchor themselves in the present—a valuable skill in our increasingly distracting world. For those seeking to address deeper existential issues or spiritual blockages, her practice is enriched by explorations into spirituality, mindset, and abundance work. The holistic nature of her practice ensures that all facets of a person's being are acknowledged and nurtured.

She also employs the principles of AEDP (Accelerated Experiential Dynamic Psychotherapy), a therapy model that aims to establish a secure base for the client.  She holds a Masters of Counselling Psychology from Yorkville University and is a certified Somatic Experience practitioner. This certification in Somatic Experience emphasizes her belief in the body's natural ability to heal, focusing on listening to the body to resolve traumatic stress patterns. Somatic Experiencing has brought her to training with founder Dr Peter Levine on multiple occasions in California.  Additionally, she is a graduate of Clearmind International's Practitioners Training Program in transpersonal counseling—a modality that transcends traditional therapy paradigms to include spiritual and transcendent aspects of human experience.

Her commitment to lifelong learning and professional development is evident in her ongoing training and certifications. Allison is currently in the process of becoming a Registered Clinical Supervisor. She also engages in continuous training and supervision to stay at the forefront of therapeutic best practices.

But what truly sets Allison apart is her philosophy that the client is the ultimate expert on their experience. You bring the expertise of 'you' into the therapeutic relationship, and Allison brings her professional skills, creating a balanced and synergistic dynamic. This participatory approach means that you'll have an active role in your healing journey. Your feedback, ideas, and comfort levels shape the therapeutic process. Whether you are responding to an exercise with enthusiasm or suggesting an alternative approach, your voice is not just heard but actively encouraged.

In sum, Allison Cordner offers a multifaceted, deeply enriching therapeutic experience grounded in academic rigor, professional expertise, and, above all, genuine care for her client's well-being. She creates a seamless blend of various therapy fundamentals, all aimed at providing the most tailored and effective treatment. Reach out to Allison today to take your first steps on a transformative journey towards a more harmonious, authentic, and enriched life.

Book Allison Directly in her clinic calender  allison.cordner@speakeasycounselling.ca