🌿 Healing Through Movement: How Smovey® Can Support Your Trauma Recovery 🌿
Have you ever felt like your body is holding onto stress, even when your mind is trying to let it go? That’s because trauma isn’t just in your thoughts — it’s stored in your nervous system.
In my work as a Registered Clinical Counsellor and Certified Somatic Experiencing Practitioner at Speakeasy Counselling & Associates, I’ve seen firsthand how reconnecting with your body can unlock deep healing — and that’s where Smovey® comes in.
Smovey® is more than just a fitness tool — it’s a unique movement device that combines vibration and rhythmic motion to stimulate your nervous system and release feel-good hormones like serotonin and dopamine. This helps regulate your nervous system, reduce stress, and bring a sense of calm and balance back into your life.
✨ In this video, I’ll show you how I use Smovey® with my clients in online somatic experiencing sessions — and how you can use it at home to support your healing journey.
👉 Ready to experience the benefits for yourself? Visit SmoveyCanada.com to order your own set and start feeling more grounded today.
Your body already knows how to heal — sometimes it just needs a little guidance. ❤️
