

I work with adults who may understand their patterns intellectually but still feel anxious, overwhelmed, disconnected or stuck in relationships. My approach combines relational therapy, Somatic Experiencing and experiential work to help create change that can be felt — not just understood.

Gina Carnegie excels in specialized counseling for individuals, particularly teens over 16 and students, offering both family therapy and online therapy options. Her approach integrates personal empowerment with therapeutic expertise, focusing on issues like trauma and neurodiversity through techniques such as psychotherapy and somatic experiencing. Contact Gina at gina@speakeasycounselling.ca.
Sometimes insight is important — but understanding why something happens does not always change how it feels.
Our work can include attention to emotions, relationships, attachment patterns and the nervous system, helping you develop a different relationship with experiences that may have felt overwhelming or difficult to change.
Our approach may integrate Somatic Experiencing®, AEDP, attachment-focused and relational therapy, depending on your individual needs.
Speakeasy Counselling is committed to providing a welcoming, respectful and affirming space for people of diverse identities, relationships and backgrounds.
Our practice is LGBTQIA2S+ affirming, body-positive and committed to culturally respectful, trauma-informed care. We welcome clients across diverse relationship structures, gender identities, sexual orientations and lived experiences.






Allison Cordner & Associates | Speakeasy Counselling
Allison Cordner & Associates | Speakeasy Counselling Circa 2018 ~
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